Mission:
To infuse and enthuse the world with movement and wellbeing!
Vision:
Happier people and a happier world
People who are free in their own bodies and minds
More of us reaching our full potential in life
Values:
Playfulness – approach learning with a flexible and open mind
Presence – be present with your body and with your thoughts
Practise – practise until the practise becomes permanent
Potential – commit yourself to achieving more than you would ordinarily be comfortable speaking out loud.
AboutMSW
What some people say:
"Not sure if there has ever been a smarter, simpler or more beneficial way to get active than with 100ActiveDays".
- Don.
""I wanted to start of by thanking you for your thoughtful, informative and kick ass session. For me, it was the highlight of the conference"
- Gregory.
"I am very inspired by your approach".
- Rebecca
