A Movement Manifesto
Introducing Movement Literacy Movement Literacy is the capacity of a human to access their innate movement potential. One's Movement Vocabulary is comprised of the constituent components (or capacities) which may be expressed as one's Movement Literacy. It follows therefore, that Movement Vocabulary can be used as a benchmark or proxy for one's level of Movement Literacy. "Movement literate people move with fluency, autonomy and flow and express movement creatively and playfu
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